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Kung Fu San Soo 2 Volume Instruction Set
#1
[Image: i3p0-D42-Cm8-ZB0f-DT4-P5-Tfhx8io5gx-ABS.jpg]

Kung Fu San Soo 2 Volume Instruction Set

Gerald Okamura | Duration: 1h 44m | Video: H264 472x360 | Audio: AAC 44,1 kHz 2ch | 287 MB | Language: English



Two volume set featuring Gerald Okamura. Each is approximately 55 minutes long. In Volume One; Master Okamura covers the basic warm-up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung-fu San Soo. Volume two covers intermediate warm-up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive weapons; intermediate strikes and their applications and sparring in Kung-fu San Soo.


Code:
https://rapidgator.net/file/12aebc767b808d721130aef2671b90ae/Kung_Fu_San_Soo_2_Volume_Instruction_Set.rar.html

https://dropapk.to/wbbvenzu2syp
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